Meet Matt

Matt is a pain, posture, and performance expert with more than 20 years of experience developing specialized programs for high-performance individuals and professional athletes.

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He previously served as an Assistant Strength & Conditioning Coach for the Washington Capitals, the Baltimore Ravens, and American University. Committed to his community, Matt works with local athletic organizations as a Functional & Postural Alignment Specialist and Strength & Conditioning Coach. Matt earned his certification as a Postural Alignment Specialist from Egoscue University and his Bachelor of Science in Health & Physical Education from Frostburg State University.

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Get In Touch

Reach out to Matt at info@PhysicalEducation101.com, or fill out the form to learn more and get started.

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Be Inspired

“Working with Matt for 20 plus years in Strength & Conditioning, I believe his integrity and commitment to helping others help themselves may be unmatched. After guiding me along the path to eliminate and manage my own chronic neck and knee pain, I began to understand the importance of his skills as a Postural Alignment Specialist with regards to sport performance as well. Shortly after, we developed a system that I continue to use with my clients and my athletes. The results and benefits are clear to all.”

Jim FoxFormer NHL and Collegiate Strength Coach

“I had a long and difficult battle with cancer which included surgeries and extensive chemotherapy. This left my body in a weakened condition with chronic neck and back pain. The therapy I did with Matt was a critical part of my rehabilitation. After my first few sessions I saw immediate results. I am now completely pain-free and able to do the many activities that are so important to me. I am forever grateful to Matt for all his dedication and support.”

Jaymi S.

“I had 2 main injuries, one to my right knee and the remnants of a bulging disk in my lower back. I was in pain and I had limited mobility in those areas of function. Matt worked with me and within very short order I was out of pain in my knee and in my lower back making it possible for me to go back to doing things like Skiing, working out and walking upright. I’ve been pain-free for some time now but anytime I feel a slip, I do the routine Matt taught me and I’m back to 100 percent. Matt is the very best.”

Gabby RojchinCreative Director

“Working with Matt was initially driven by the mental and physical demands of my job, which involves over 250,000 miles of international air travel per year. Our plan was invaluable in helping me balance my desire for a comprehensive health plan with the demands of my position. After suffering a significant shoulder injury a year ago I was dissatisfied with the results of physical therapy. After developing a comprehensive plan with together I am thrilled to report that I have regained my full range of motion and increased my strength beyond the pre-injury level. Matt’s unique approach and program are ideally suited for those interested in a lifelong wellness plan.”

Anthony C.